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Gluten-free double fiber sandwich bread, double fiber

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rudi's Organic Bakery product.

Nutri-Score C NOVA 4

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Gluten-free double fiber sandwich bread, double fiber

by Rudi's Organic Bakery 18 oz in Breads Barcode 0856750002142
Average nutritional quality
Ultra-processed food

Gluten-free double fiber sandwich bread, double fiber by Rudi's Organic Bakery provides 189 kcal per 100 g, with 5.4 g of sugars and 2.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 18 oz pack. Contains: eggs.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.3 onz (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 70 kcal 286 −34%
Total fat 4.1 g 1.5 g 2% 5.3 −23%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 43.2 g 16 g 6% 48.4 −11%
Total sugars 5.4 g 2 g 4.6 +18%
Added sugars 5 g 1.8 g 4% 2.6 +89%
Dietary fiber 10.8 g 4 g 14% 4.5 +139%
Protein 2.7 g 1 g 2% 9.6 −72%
Salt 1.2 g 0.4 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 3%
Sugars higher 26%
Salt lower 48%
Saturated fat lower 1%
Protein top 98%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potato extract, rice flour, inulin, evaporated cane juice (cane sugar), high oleic canola/sunflower oil*, sugar cane fiber, psyllium husk, honey, ground flaxseed, pea fiber, yeast, rice starch, tapioca starch, molasses, sea salt, egg white, baking soda, vinegar, xanthan gum, natural enzymes.

Palm oil freeMaybe veganVegetarian
Allergens
Eggs

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
1.3 onz (37 g)
Labels & certifications
VegetarianNo glutenKosherVeganOrthodox Union Kosher
Sold in
United States
Barcode
0856750002142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-free double fiber sandwich bread, double fiber?

Gluten-free double fiber sandwich bread, double fiber contains 189 kcal per 100 g and about 70 kcal per serving (1.3 onz (37 g)).

How much sugar is in Gluten-free double fiber sandwich bread, double fiber?

Gluten-free double fiber sandwich bread, double fiber has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gluten-free double fiber sandwich bread, double fiber healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten-free double fiber sandwich bread, double fiber contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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