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Gluten Free Blueberry Pancakes
Gluten Free Blueberry Pancakes by Valley Food Storage provides 346 kcal per 100 g, with 17.9 g of sugars and 5.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 270 kcal | 380 −9% | |
| Total fat | 3.2 g | 2.5 g | 3% | 9 −64% |
| Saturated fat | 1.9 g | 1.5 g | 8% | 3.8 −49% |
| Carbohydrates | 75.6 g | 59 g | 21% | 60.9 +24% |
| Total sugars | 17.9 g | 14 g | 33.2 −46% | |
| Dietary fiber | 6.4 g | 5 g | 18% | 9.7 −34% |
| Protein | 5.1 g | 4 g | 8% | 9.6 −47% |
| Salt | 2.1 g | 1.6 g | 1.2 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATO FLOUR, RICE FLOUR, CORN STARCH, SUGAR, COCONUT FLOUR, FD BLUEBERRIES, WHOLE _EGG_, BAKING SODA, CREAM OF TARTAR, BEAN FLOUR, SALT, NATURAL FLAVOR
- Allergens
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 78g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0706970457768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Blueberry Pancakes?
Gluten Free Blueberry Pancakes contains 346 kcal per 100 g and about 270 kcal per serving (78g).
How much sugar is in Gluten Free Blueberry Pancakes?
Gluten Free Blueberry Pancakes has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Blueberry Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Blueberry Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Blueberry Pancakes contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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