View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Enchilada Beans and Rice
Enchilada Beans and Rice by Valley Food Storage provides 354 kcal per 100 g, with 16.9 g of sugars and 9.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Freeze-dried foods category and comes in a 11.5 oz (325g) pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (65g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 380 −7% | |
| Total fat | 3.9 g | 2.5 g | 3% | 9 −57% |
| Saturated fat | 1.5 g | 1 g | 5% | 3.8 −59% |
| Carbohydrates | 56.9 g | 37 g | 13% | 60.9 −7% |
| Total sugars | 16.9 g | 11 g | 33.2 −49% | |
| Dietary fiber | 6.2 g | 4 g | 14% | 9.7 −36% |
| Protein | 9.2 g | 6 g | 12% | 9.6 |
| Salt | 2.8 g | 1.8 g | 1.2 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PINTO BEANS, ENRICHED PARBOILED WHITE RICE, KIDNEY BEANS, FOOD STARCH, CHOPPED ONIONS, SEA SALT, READ AND GREEN BELL PEPPERS, CELERY, TOMATO POWDER, CAJUN SEASONING, BAY LEAF, GARLIC GRANULES, OREGANO, THYME, BLACK PEPPER, CRUSHED BACON BUDS, SUGAR, SMOKE POWDER, CRUSHED RED PEPPER, CHIPOTLE PEPPER, CRUSHED TOBASCO POWDER
- Allergens
- Celery
Product details
- Quantity
- 11.5 oz (325g)
- Serving size
- 1/2 cup (65g)
- Sold in
- United States
- Barcode
- 0705911724594
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Enchilada Beans and Rice?
Enchilada Beans and Rice contains 354 kcal per 100 g and about 230 kcal per serving (1/2 cup (65g)).
How much sugar is in Enchilada Beans and Rice?
Enchilada Beans and Rice has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enchilada Beans and Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enchilada Beans and Rice contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
c NOVA 3 
c More freeze-dried foods
View all →
e NOVA 4 
c NOVA 1
a NOVA 1 
d 
d NOVA 1 
c More from Valley Food Storage
View all →
c NOVA 3 
e NOVA 4 
e NOVA 4
c NOVA 3 
d NOVA 4 
e NOVA 3