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Glazed Donut Sticks
Glazed Donut Sticks by Little Debbie provides 482 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 54 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 donut (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 270 kcal | 250 +93% | |
| Total fat | 28.6 g | 16 g | 21% | 13.7 +108% |
| Saturated fat | 12.5 g | 7 g | 35% | 7.8 +59% |
| Carbohydrates | 53.6 g | 30 g | 11% | 22.8 +134% |
| Total sugars | 35.7 g | 20 g | 10.4 +243% | |
| Added sugars | 33.9 g | 19 g | 38% | 6.8 +400% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 3.6 g | 2 g | 4% | 11.6 −69% |
| Salt | 1.4 g | 0.8 g | 0.7 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, PALM OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MODIFIED WHEAT AND CORN STARCHES, SOYBEAN OIL, NONFAT DRY MILK, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONOSTERATE, MONO - AND DIGLYCERDIES, SOY LECITHIN), SPICES, CORN STARCH, GUAR AND XANTHAN GUMS, CALCIUM CARBONATE, AGAR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), WHEY (MILK), EGG WHITES.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 54 g
- Serving size
- 1 donut (56 g)
- Sold in
- United States
- Barcode
- 0024300043345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Donut Sticks?
Glazed Donut Sticks contains 482 kcal per 100 g and about 270 kcal per serving (1 donut (56 g)).
How much sugar is in Glazed Donut Sticks?
Glazed Donut Sticks has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Donut Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed Donut Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed Donut Sticks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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