Nutrition report ready

Girl Scout frosted caramel pop tarts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score E NOVA 4

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Girl Scout frosted caramel pop tarts

by Kellogg's 13.5 oz in Biscuits Barcode 0038000302671
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Girl Scout frosted caramel pop tarts by Kellogg's provides 380 kcal per 100 g, with 31 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 13.5 oz pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
31 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 457 −17%
Total fat 11 g 11 g 14% 20.3 −46%
Saturated fat 3.5 g 3.5 g 18% 8.8 −60%
Carbohydrates 67 g 67 g 24% 64 +5%
Total sugars 31 g 31 g 28.5 +9%
Added sugars 30 g 30 g 60% 18.5 +62%
Dietary fiber 1 g 1 g 4% 3.5 −71%
Protein 4 g 4 g 8% 6.8 −41%
Salt 0.9 g 0.9 g 0.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 7%
Sugars higher 41%
Salt higher 25%
Saturated fat lower 24%
Protein top 81%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour, sugar, soybean oil, palm oil, high fructose corn syrup, dextrose, corn syrup, bleached wheat flour, salt, molasses, natural flavors, artificial flavors, baking soda, sodium acid pyrophosphate, monocalcium phosphate, wheat starch, gelatin, caramel color, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 14

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13.5 oz
Serving size
1 serving (100 g)
Sold in
United States
Barcode
0038000302671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Girl Scout frosted caramel pop tarts?

Girl Scout frosted caramel pop tarts contains 380 kcal per 100 g and about 380 kcal per serving (1 serving (100 g)).

How much sugar is in Girl Scout frosted caramel pop tarts?

Girl Scout frosted caramel pop tarts has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Girl Scout frosted caramel pop tarts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Girl Scout frosted caramel pop tarts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Girl Scout frosted caramel pop tarts contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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