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Giardiniera
Giardiniera by Freshona provides 19 kcal per 100 g, with 2.2 g of sugars and 0.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickled vegetables category and comes in a 340 g sgocciolato pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 jar (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 65 kcal | 53 −64% | |
| Total fat | 0.1 g | 0.3 g | 0% | 2.1 −95% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 3.4 g | 11.6 g | 4% | 6.7 −49% |
| Total sugars | 2.2 g | 7.5 g | 4.7 −53% | |
| Dietary fiber | 1.7 g | 5.8 g | 21% | 1.8 |
| Protein | 0.1 g | 0.3 g | 1% | 0.9 −89% |
| Salt | 1.1 g | 3.7 g | 1.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Pickled vegetables products on Foodmetria.
Compared with other pickled vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g sgocciolato
- Serving size
- 1 jar (340 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 20040000
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Fat: 0.2 → 0.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Giardiniera?
Giardiniera contains 19 kcal per 100 g and about 65 kcal per serving (1 jar (340 g)).
How much sugar is in Giardiniera?
Giardiniera has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giardiniera healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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