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Giant, nature's promise, organic natural style microwave popcorn
Nutri-Score C NOVA 3
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Giant, nature's promise, organic natural style microwave popcorn
Giant, nature's promise, organic natural style microwave popcorn by Giant provides 273 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 82 kcal | 443 −38% | |
| Total fat | 6.1 g | 1.8 g | 2% | 20.8 −71% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 7.5 −80% |
| Carbohydrates | 69.7 g | 20.9 g | 8% | 58.2 +20% |
| Total sugars | 3 g | 0.9 g | 12 −75% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 21.2 g | 6.4 g | 23% | 10.4 +103% |
| Protein | 9.1 g | 2.7 g | 5% | 8.6 +6% |
| Salt | 1.7 g | 0.5 g | 1.4 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1577 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic popcorn, organic palm oil, salt
Product details
- Quantity
- 9 oz
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267055751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant, nature's promise, organic natural style microwave popcorn?
Giant, nature's promise, organic natural style microwave popcorn contains 273 kcal per 100 g and about 82 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Giant, nature's promise, organic natural style microwave popcorn?
Giant, nature's promise, organic natural style microwave popcorn has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant, nature's promise, organic natural style microwave popcorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant, nature's promise, organic natural style microwave popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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