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Giant cous cous in a Mediterranean inspired dressing
Giant cous cous in a Mediterranean inspired dressing by Tesco Finest provides 110 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with vegetables category and comes in a 2 x 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (184 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 202 kcal | 180 −39% | |
| Total fat | 1.6 g | 2.9 g | 4% | 4.2 −62% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.7 −58% |
| Carbohydrates | 19.9 g | 36.6 g | 13% | 28.5 −30% |
| Total sugars | 2.8 g | 5.2 g | 3.5 −20% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.6 −85% |
| Dietary fiber | 2.2 g | 4 g | 14% | 3.7 −41% |
| Protein | 2.8 g | 5.2 g | 10% | 6 −53% |
| Salt | 0.4 g | 0.7 g | 0.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Couscous [Couscous (Wheat), Water], Courgette, Red Pepper, Aubergine, Tomato, Red Onion, Basil, Olive Oil, Garlic, Sugar, Rice Flour, Tomato Powder, Salt, Parsley, Flavouring, Black Pepper, Cumin Powder, Garlic Powder, Paprika, Acidity Regulator (Citric Acid), Oregano, Chilli Flakes, Ginger, Basil Leaf, Clove Powder, Rosemary Powder.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 200g
- Serving size
- 1 portion (184 g)
- Sold in
- United Kingdom
- Barcode
- 5059697388002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant cous cous in a Mediterranean inspired dressing?
Giant cous cous in a Mediterranean inspired dressing contains 110 kcal per 100 g and about 202 kcal per serving (1 portion (184 g)).
How much sugar is in Giant cous cous in a Mediterranean inspired dressing?
Giant cous cous in a Mediterranean inspired dressing has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant cous cous in a Mediterranean inspired dressing healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Giant cous cous in a Mediterranean inspired dressing contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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