Ghost Cookie
Ghost Cookie by Nafta Foods & Packaging provides 442 kcal per 100 g, with 44.2 g of sugars and 5.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 decorated cookie (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 420 kcal | 457 | |
| Total fat | 11.6 g | 11 g | 14% | 20.3 −43% |
| Saturated fat | 2.6 g | 2.5 g | 13% | 8.8 −70% |
| Carbohydrates | 77.9 g | 74 g | 27% | 64 +22% |
| Total sugars | 44.2 g | 42 g | 28.6 +55% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 3.5 −68% |
| Protein | 5.3 g | 5 g | 10% | 6.8 −23% |
| Salt | 0.5 g | 0.4 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cookies: enriched wheat flour (wheat flour, niacin, iron, amylase, ascorbic acid, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (hydrogenated soybean and/or cottonseed oil), invert sugar, dried whole eggs, skim milk powder, baking soda (leavening), salt, artificial flavor. icing decorations: confectioner's sugar, dried egg albumen, titanium dioxide, sugar, soy protein powder, powdered vegetable shortening (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides), corn starch, gum arabic, cream of tartar, salt, ammonium alum, artificial flavor, artificial colors (fd&c yellow #5, fd&c yellow #6, fd&c red #40, fd&c blue #1, fd&c red #3).
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 decorated cookie (95 g)
- Sold in
- United States
- Barcode
- 0628020101042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghost Cookie?
Ghost Cookie contains 442 kcal per 100 g and about 420 kcal per serving (1 decorated cookie (95 g)).
How much sugar is in Ghost Cookie?
Ghost Cookie has 44.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ghost Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghost Cookie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ghost Cookie contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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