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Gf flour
Gf flour provides 336 kcal per 100 g, with 3.3 g of sugars and 1.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 349 |
| Total fat | 0.4 g | 4.2 −90% |
| Saturated fat | 0.1 g | 1 −90% |
| Carbohydrates | 80 g | 64.3 +24% |
| Total sugars | 3.3 g | 3.3 |
| Added sugars | 1.4 g | 0.4 +220% |
| Dietary fiber | 2.1 g | 7.5 −72% |
| Protein | 1.8 g | 11.5 −84% |
| Salt | 2.6 g | 0.3 +670% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EN: Gluten-free mixture (corn starch, corn flour, potato starch, rice flour, millet a flour), brown cane sugar, Himalayan salt, stabiliser: xanthan gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5999563451914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gf flour?
Gf flour contains 336 kcal per 100 g.
How much sugar is in Gf flour?
Gf flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gf flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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