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Gewürz Spekulatius
Gewürz Spekulatius by Bahlsen provides 455 kcal per 100 g, with 24 g of sugars and 7.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 137 kcal | 469 | |
| Total fat | 16 g | 4.8 g | 6% | 19 −16% |
| Saturated fat | 7.7 g | 2.3 g | 12% | 9.1 −16% |
| Carbohydrates | 69 g | 20.7 g | 8% | 67.7 |
| Total sugars | 24 g | 7.2 g | 31.6 −24% | |
| Added sugars | 22.9 g | 6.9 g | 14% | 24.4 −6% |
| Dietary fiber | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 7.2 g | 2.2 g | 4% | 5.8 +23% |
| Salt | 1.2 g | 0.4 g | 0.7 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Zucker, Palmöl, Glukose-Fruktose-Sirup, Backtriebmittel: Natriumcarbonate, Diphosphate; Zimt, MAGERMILCHPULVER, Gewürze, Stärke (WEIZEN), Salz, Aroma. Kann enthalten: EIER, MANDELN, HASELNÜSSE.
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 30g
- Labels & certifications
- Made in the EU
- Sold in
- Germany
- Barcode
- 4017100802003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gewürz Spekulatius?
Gewürz Spekulatius contains 455 kcal per 100 g and about 137 kcal per serving (30g).
How much sugar is in Gewürz Spekulatius?
Gewürz Spekulatius has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gewürz Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gewürz Spekulatius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gewürz Spekulatius contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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