View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gewürz-Spekulatius
Gewürz-Spekulatius by Coppenrath provides 477 kcal per 100 g, with 28 g of sugars and 6.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 134 kcal | 469 | |
| Total fat | 19 g | 5.3 g | 7% | 19 |
| Saturated fat | 8.8 g | 2.5 g | 13% | 9.1 |
| Carbohydrates | 70 g | 19.6 g | 7% | 67.7 |
| Total sugars | 28 g | 7.8 g | 31.6 −11% | |
| Added sugars | 22.6 g | 6.3 g | 13% | 24.4 −7% |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 2.2 +44% |
| Protein | 6.3 g | 1.8 g | 4% | 5.8 +8% |
| Salt | 0.7 g | 0.2 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Zucker, Palmfett, Karamellzuckersirup, Gewürze (enthält Zimt), Salz, Invertzuckersirup, Emulgator (Sojalecithine), Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat, Kaliumcarbonate),
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 3 cookies (28 g)
- Labels & certifications
- SustainableHalalSustainable Palm OilGreen DotMade in GermanyRoundtable on Sustainable Palm OilStu
- Sold in
- Germany
- Barcode
- 4006952007063
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gewürz-Spekulatius?
Gewürz-Spekulatius contains 477 kcal per 100 g and about 134 kcal per serving (3 cookies (28 g)).
How much sugar is in Gewürz-Spekulatius?
Gewürz-Spekulatius has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gewürz-Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gewürz-Spekulatius contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3 More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from Coppenrath
View all →
d NOVA 4 
e NOVA 4 
d 
c NOVA 4 
d NOVA 4 
e NOVA 4