Gerookte haring filet by Albert heijn

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Gerookte haring filet

by Albert heijn 270 g in Smoked herrings Barcode 2302322202512
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gerookte haring filet by Albert heijn provides 255 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked herrings category and comes in a 270 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 195 +31%
Total fat 20 g 13.5 +48%
Saturated fat 5 g 3.3 +52%
Carbohydrates 0.5 g 0.7 −26%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 17.5
Salt 1.9 g 3.2 −40%

Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories higher 11%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 11%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haring zout, azijn, melkzuur, natuurlijk aroma, rook. Allergie-informatie: bevat vis.

Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium, Netherlands
Barcode
2302322202512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte haring filet?

Gerookte haring filet contains 255 kcal per 100 g.

How much sugar is in Gerookte haring filet?

Gerookte haring filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte haring filet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gerookte haring filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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