Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce

by Alpenfeststyle 300g in Meals Barcode 4056489388401
Average nutritional quality
Ultra-processed food

Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce by Alpenfeststyle provides 183 kcal per 100 g, with 11.7 g of sugars and 4.3 g of protein. That is 281% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 300g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
11.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 178
Total fat 0.8 g 7.9 −90%
Saturated fat 0.4 g 2.8 −86%
Carbohydrates 39.3 g 17.8 +121%
Total sugars 11.7 g 3.1 +281%
Added sugars 10.6 g 1.2 +782%
Protein 4.3 g 8.7 −51%
Salt 0.1 g 1.2 −95%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories higher 36%
Sugars higher 5%
Salt lower 6%
Saturated fat lower 15%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% Hefeteig-Knödel [Weizenmehl, Trinkwasser, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumiodat), pflanzliche Öle (Ölpalme, Raps), Emulgator: Mono - und Diglyceride von Speisefettsäuren; Aroma)], 37% Vanillesauce (Trinkwasser, Zucker, Magermilch, Sahne, Maisstärke, Vanille, Gewürze, Verdickungsmittel: Xanthan), 9% Heidelbeerfruchtfüllung (Zucker, 45% Heidelbeeren, Glukose-Fruktose-Sirup, Geliermittel: Pektine; modifizierte Stärke, Verdickungsmittel: Agar-Agar; Säuerungsmittel: Citronensäure; Säureregulator: Natriumcitrate; Konservierungsstoff: Kaliumsorbat; natürliches Aroma). Kann Spuren von Ei, Soja, Sellerie, Senf und Erdnüssen enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardPeanutsSoybeans

Additives 8

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
FSCFSC Mix
Sold in
Germany
Barcode
4056489388401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce?

Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce contains 183 kcal per 100 g.

How much sugar is in Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce?

Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Germknödel mit Heidelbeerfruchtfüllung in Vanillensauce contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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