Geriebener Gouda by Ja!

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Geriebener Gouda

by Ja! 200 g in Gouda Barcode 4388860208962

Gouda

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Geriebener Gouda by Ja! provides 334 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
16 g · High
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 167 kcal 357 −6%
Total fat 26 g 13 g 17% 28.5 −9%
Saturated fat 16 g 8 g 40% 19 −16%
Carbohydrates 3 g 1.5 g 1% 0.7 +308%
Total sugars 0.6 g 0.3 g 0.2 +147%
Protein 22 g 11 g 22% 24.1 −9%
Salt 1.8 g 0.9 g 2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 11%
Sugars higher 5%
Salt lower 39%
Saturated fat lower 11%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
50g
Labels & certifications
No GMOsOhne gentechnikPro planet
Sold in
Germany
Barcode
4388860208962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Geriebener Gouda?

Geriebener Gouda contains 334 kcal per 100 g and about 167 kcal per serving (50g).

How much sugar is in Geriebener Gouda?

Geriebener Gouda has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Geriebener Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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