General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut
General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut by General Mills provides 400 kcal per 100 g, with 40 g of sugars and 10 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 453 −12% | |
| Total fat | 10 g | 4 g | 5% | 25.3 −60% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 6.8 −8% |
| Carbohydrates | 70 g | 28 g | 10% | 48.9 +43% |
| Total sugars | 40 g | 16 g | 18.7 +113% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.7 −63% |
| Protein | 10 g | 4 g | 8% | 13.3 −25% |
| Salt | 0.6 g | 0.2 g | 1.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal (Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Whole Grain Oats, Textured Soy Flour, Sugar, Oat Bran, Corn Starch, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And/Or Rice Bran Oil, Zinc And Iron [Mineral Nutrients], Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Natural Almond Flavor, Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Milk Filling (Sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [Sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness), High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Palm Oil, Glycerin, Tricalcium Phosphate, Water, Rice Bran And/Or Canola Oil, Sorbitol, Soy Lecithin, Caramel And Annatto Extract Color, Sugar, Gelatin, Vitamin C (Sodium Ascorbate), Natural And Artificial Flavor, Iron And Zinc (Mineral Nutrients), Calcium Carbonate, Salt, Vitamin A (Palmitate), A B Vitamin (Niacinamide), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Mono And Diglycerides, Vitamin B12. Bht And Mixed Tocopherols Added To Retain Freshness.
- Allergens
- GelatinGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0016000660502
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut?
General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut contains 400 kcal per 100 g and about 160 kcal per serving (1 bar (40 g)).
How much sugar is in General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut?
General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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