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Gaufrette saveur croque monsieur
gaufrettes fourées au fromage et aromatisées
Gaufrette saveur croque monsieur by U provides 582 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 65 g pack. Contains: gluten, milk, soybeans, rum.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 116 kcal | 449 +30% | |
| Total fat | 41 g | 8.2 g | 11% | 18.1 +126% |
| Saturated fat | 32 g | 6.4 g | 32% | 4.9 +552% |
| Carbohydrates | 40 g | 8 g | 3% | 59.9 −33% |
| Total sugars | 13 g | 2.6 g | 4.8 +173% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.3 −83% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 4.7 −64% |
| Protein | 12 g | 2.4 g | 5% | 10.2 +17% |
| Salt | 1.6 g | 0.3 g | 1.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales (palmiste, palme, tournesol), farine de BLÉ, FROMAGES fondus en poudre 17.5%, LACTOSÉRUM en poudre, LACTOSE, amidon de BLÉ, poudre de jambon 1% (viande porc, sel, dextrose), arômes, poudre d'oignon, sel, GLUTEN DE BLÉ, poivre blanc, livèche séchée, émulsifiant : lécithine de SOJA, antioxydant : extrait de romarin, poudre à lever : carbonates de sodium, arômes de fumée, colorant: rocou. Traces éventuelles de fruits à coque.
- Allergens
- GlutenMilkSoybeansRUM
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 20 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm OilRSPO Mass Balance or Book and Claim
- Sold in
- France
- Barcode
- 3256224068471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufrette saveur croque monsieur?
Gaufrette saveur croque monsieur contains 582 kcal per 100 g and about 116 kcal per serving (20 g).
How much sugar is in Gaufrette saveur croque monsieur?
Gaufrette saveur croque monsieur has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufrette saveur croque monsieur healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufrette saveur croque monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufrette saveur croque monsieur contain?
According to the label data it contains: Gluten, Milk, Soybeans, RUM. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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