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Gaufres Soft Lotus
Gaufres Soft Lotus by Lotus provides 375 kcal per 100 g, with 29 g of sugars and 8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 188 kcal | 421 −11% | |
| Total fat | 26 g | 13 g | 17% | 19.8 +31% |
| Saturated fat | 10 g | 5 g | 25% | 8.7 +15% |
| Carbohydrates | 50 g | 25 g | 9% | 53.2 −6% |
| Total sugars | 29 g | 14.5 g | 24.2 +20% | |
| Added sugars | 28.9 g | 14.5 g | 29% | 20 +44% |
| Dietary fiber | 0.8 g | 0.4 g | 1% | 2.8 −71% |
| Protein | 8 g | 4 g | 8% | 6.8 +17% |
| Salt | 0.7 g | 0.4 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, œufs de poules élevées au sol 23%, huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), sirop de glucose-fructose, stabilisant (sorbitol), sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel, émulsifiant (mono - et diglycérides d'acides gras, lécithine de soja).
- Allergens
- EggsGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 50g
- Sold in
- Belgium, France
- Barcode
- 5410126002157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres Soft Lotus?
Gaufres Soft Lotus contains 375 kcal per 100 g and about 188 kcal per serving (50g).
How much sugar is in Gaufres Soft Lotus?
Gaufres Soft Lotus has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres Soft Lotus healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres Soft Lotus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres Soft Lotus contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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