Gaufre Liégeoise à l'Épeautre

by Biscovit 50 g e in Liège-style plain waffles Barcode 5425005481909

Gaufre Liégeoise à l'Épeautre

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaufre Liégeoise à l'Épeautre by Biscovit provides 426 kcal per 100 g, with 30 g of sugars and 6.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 50 g e pack. Contains: eggs, gluten, soybeans, avoine.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
9 g · High
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 213 kcal 449 −5%
Total fat 19.9 g 10 g 13% 23.1 −14%
Saturated fat 9 g 4.5 g 23% 11.4 −21%
Carbohydrates 54.5 g 27.3 g 10% 53.5
Total sugars 30 g 15 g 26.6 +13%
Added sugars 0.9 g 0.4 g 1% 23.3 −96%
Protein 6.3 g 3.2 g 6% 6 +5%
Salt 0.9 g 0.5 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories lower 8%
Sugars higher 18%
Salt higher 31%
Saturated fat lower 8%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'_épeautre_*, sucre de canne perlé (25 %)*, margarine* [huiles Coco, tournesol) émulsifiant (E332), jus de citron*], eau, _œufs_*, levure, farine de _soja_*, sel marin, fibres alimentaires* (_avoine_, riz*), maltodextrine, glucose*, malt d'_orge_*, stabilisant (E415 acidifiant (E330) plantes aromatiques, antioxydant (E300), extrait de vanille*. (*) = d'origine biologique.

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeansAvoine
May contain traces
MilkSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g e
Serving size
50 g
Labels & certifications
Fair tradeOrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU AgricultureFairtrade maxhavelaar
Sold in
Belgium, France
Barcode
5425005481909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre Liégeoise à l'Épeautre?

Gaufre Liégeoise à l'Épeautre contains 426 kcal per 100 g and about 213 kcal per serving (50 g).

How much sugar is in Gaufre Liégeoise à l'Épeautre?

Gaufre Liégeoise à l'Épeautre has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre Liégeoise à l'Épeautre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufre Liégeoise à l'Épeautre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufre Liégeoise à l'Épeautre contain?

According to the label data it contains: Eggs, Gluten, Soybeans, Avoine. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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