Garlic Toast Five Cheese

by Signature Select 369 g in Toasted bread rolls Barcode 0021130095360
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Garlic Toast Five Cheese by Signature Select provides 326 kcal per 100 g, with 2.2 g of sugars and 10.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 369 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 150 kcal 376 −13%
Total fat 15.2 g 7 g 9% 8.6 +77%
Saturated fat 4.4 g 2 g 10% 1.6 +173%
Carbohydrates 37 g 17 g 6% 61.4 −40%
Total sugars 2.2 g 1 g 5.2 −58%
Added sugars 0.2 g 0.1 g 0% 2.9 −94%
Dietary fiber 2.2 g 1 g 4% 5.9 −63%
Protein 10.9 g 5 g 10% 10.5
Salt 1.4 g 0.6 g 1.2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other toasted bread rolls

Calories lower 21%
Sugars lower 15%
Salt higher 24%
Saturated fat higher 5%
Protein top 42%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread: wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: soybean oil, sugar, salt, yeast, soy flour, malted barley flour, wheat gluten, dextrose, ascorbic acid, enzymes, vegetable protein, corn meal. spread: vegetable oil blend (soybean, palm), water, garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, onion powder, monoglycerides, soy lecithin, lactic acid, citric acid, beta-carotene (for color). cheese topping: low moisture part skim mozzarella, parmesan, romano and asiago cheese blend (cultured pasteurized milk, salt, enzymes), smoked provolone (cultured pasteurized milk, salt, enzymes, natural smoke flavor), spice.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
369 g
Serving size
1 slice (46 g)
Sold in
United States
Barcode
0021130095360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Toast Five Cheese?

Garlic Toast Five Cheese contains 326 kcal per 100 g and about 150 kcal per serving (1 slice (46 g)).

How much sugar is in Garlic Toast Five Cheese?

Garlic Toast Five Cheese has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Toast Five Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Toast Five Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic Toast Five Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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