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Garlic spreadable
Garlic spreadable by Food Heaven provides 503 kcal per 100 g, with 0.1 g of sugars and 0.4 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 503 kcal | 25 kcal | 579 −13% | |
| Total fat | 55 g | 2.8 g | 4% | 62.6 −12% |
| Saturated fat | 15 g | 0.8 g | 4% | 26.9 −44% |
| Carbohydrates | 1.6 g | 0.1 g | 0% | 2.1 −23% |
| Total sugars | 0.1 g | 0 g | 1 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0.4 g | 0 g | 0% | 1.9 −78% |
| Salt | 1.5 g | 0.1 g | 1 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Oils (Rapeseed Oil, Palm, Oil), Water, Crushed Garlic (9%), Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Parsley (0.23%), Preservative (Potassium Sorbate), Colours (Annato Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 5g
- Labels & certifications
- VegetarianNo glutenVeganNo lactoseVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5021254909432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic spreadable?
Garlic spreadable contains 503 kcal per 100 g and about 25 kcal per serving (5g).
How much sugar is in Garlic spreadable?
Garlic spreadable has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic spreadable healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic spreadable vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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