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Garlic paste
Garlic paste provides 179 kcal per 100 g, with 2.5 g of sugars and 1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic paste category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 163 +10% |
| Total fat | 2.7 g | 8.9 −70% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 28.5 g | 15.5 +84% |
| Total sugars | 2.5 g | 5 −50% |
| Added sugars | 0 g | 3.8 −100% |
| Dietary fiber | 1 g | 2.4 −58% |
| Protein | 1 g | 3 −66% |
| Salt | 1.5 g | 3.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Garlic paste products on Foodmetria.
Compared with other garlic paste
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh Garlic, Water, Salt, Soyabean Oil Preservatives: Acetic Acid (E-260), Citric Acid (E-330), Potassium Meta bi Sulfite (E-224), Potassium Sorbate (E-202), Thickener: Xanthan Gum Pâte d'ail: Ingrédients: L'ail frais, Eau, Sel, L'huile de soja Conservateurs: Acide acétique (E-260), acidecitrique (E-330), Potassium Meta bi sulfur de potassium Sorbet (E-202) Épaississant: gomme dexanthane (E-415) Knoblauch paste: Zutaten: Frischer Knoblauch, Wasser, Salz, Sojaöl Konservierungsmittel: Essigsäure (E-260), Zitronensäure (E-330), Kalium Meta Bi Sulfit (E-224), Kaliumsorbat (E-202), Verdickungsmittel: Xanthan gummi (E4 Pasta d'aglio: Ingredienti: aglio fresco, acqua, sale, Olio di semi di soia Sorbato di potassio (E-202), Addensante: gomma di Xantano (E-415) Conservanti: acido acetico (E-260), acido citrico (E-330), potassio metabi solito pasta de Ajo: Ingredientes: Ajo fresco, agua, sal, aceite de soja Conservantes: Acido acético (E-260), Ácido cítrico (E-330), Metabi Sulfito de potasio (E-224), Sorbato de potasio (E-202), Espesante: goma de xantang Knook Pasta: Ingrediënten: Verse Knoflook, Water, Zout, sojaolie Kalium Meta Bi Sulfiet (E-224), Kaliumsorbaat (E-202), Verdikkingsmiddel: Xanthaangom 4 Conserveringsmiddelen:Azijnzuur (E-260), Citroenzuur (E-330)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Sold in
- United Kingdom
- Barcode
- 0786110112191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic paste?
Garlic paste contains 179 kcal per 100 g.
How much sugar is in Garlic paste?
Garlic paste has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic paste healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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