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Garlic chicken grilled seasoned white chicken
Garlic chicken grilled seasoned white chicken by Birds Eye provides 133 kcal per 100 g, with 4.9 g of sugars and 6.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup cooked (165 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 220 kcal | 187 −29% | |
| Total fat | 4.2 g | 7 g | 9% | 8.2 −48% |
| Saturated fat | 0.6 g | 1 g | 5% | 2.9 −79% |
| Carbohydrates | 17 g | 28.1 g | 10% | 20.1 −15% |
| Total sugars | 4.9 g | 8 g | 4.4 +10% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.8 g | 3 g | 11% | 1.7 +8% |
| Protein | 6.1 g | 10 g | 20% | 7.9 −23% |
| Salt | 0.9 g | 1.6 g | 1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (broccoli, carrots, corn), pasta with garlic sauce (cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), soybean oil, whey solids, salt, garlic seasoning (garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors [with milk]), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream flavor (maltodextrin, lipolyzed cream), natural garlic oil blend (medium chain triglycerides, natural flavors, soy lecithin)), grilled white meat chicken coated with seasoning (chicken, water, potato starch, seasoning (sugar, garlic, dehydrated romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], dehydrated onion), salt, sodium phosphates, natural flavor, soy lecithin, coating ingredients [corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, garlic powder, extractives of paprika).
- Allergens
- ChickenGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup cooked (165 g)
- Sold in
- United States
- Barcode
- 0014500016942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic chicken grilled seasoned white chicken?
Garlic chicken grilled seasoned white chicken contains 133 kcal per 100 g and about 220 kcal per serving (1 cup cooked (165 g)).
How much sugar is in Garlic chicken grilled seasoned white chicken?
Garlic chicken grilled seasoned white chicken has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic chicken grilled seasoned white chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic chicken grilled seasoned white chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic chicken grilled seasoned white chicken contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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