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Garlic Chicken Curry
Garlic Chicken Curry by Cook! provides 112 kcal per 100 g, with 4.1 g of sugars and 10.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ready to eat combination meals category. Contains: milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (320 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 358 kcal | 137 −18% | |
| Total fat | 4.3 g | 13.8 g | 18% | 5.2 −17% |
| Saturated fat | 1.3 g | 4.2 g | 21% | 1.8 −29% |
| Carbohydrates | 7.5 g | 24 g | 9% | 14.9 −50% |
| Total sugars | 4.1 g | 13.1 g | 2.7 +51% | |
| Added sugars | 0 g | 0.1 g | 0% | 1 −98% |
| Dietary fiber | 0.5 g | 1.6 g | 6% | 1.9 −73% |
| Protein | 10.7 g | 34.2 g | 68% | 7.3 +46% |
| Salt | 1 g | 3.1 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (40%), Onions (26%), Water, Rapeseed Oil, Garlic (4%), Chopped Tomatoes (3%) (Tomato Juice, Acidity Regulator: Citric Acid), Tomato Puree (2%), Natural Yoghurt [_Milk_], Salt, Coriander, Cornflour, Madras Powder (Coriander, Turmeric, Chilli, _Mustard_, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Cinnamon Sticks, Sugar, Ground Coriander, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Lemon Juice [Sulphites], Ground Turmeric, Bay Leaf, Chilli Powder, Paprika.
- Allergens
- MilkMustardSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (320 g)
- Sold in
- United Kingdom
- Barcode
- 5056517314197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Chicken Curry?
Garlic Chicken Curry contains 112 kcal per 100 g and about 358 kcal per serving (1 portion (320 g)).
How much sugar is in Garlic Chicken Curry?
Garlic Chicken Curry has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Chicken Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Chicken Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Chicken Curry contain?
According to the label data it contains: Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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