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Gardetto's Snack mix
Gardetto's Snack mix by Gardetto's provides 469 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 453 | |
| Total fat | 18.8 g | 6 g | 8% | 25.3 −26% |
| Saturated fat | 3.1 g | 1 g | 5% | 6.8 −54% |
| Carbohydrates | 65.6 g | 21 g | 8% | 48.9 +34% |
| Total sugars | 3.1 g | 1 g | 18.8 −83% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 8.8 −78% |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 9.4 g | 3 g | 6% | 13.3 −30% |
| Salt | 2.5 g | 0.8 g | 1.1 +128% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour, contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate, freshness preserved by bht,
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (32 g)
- Sold in
- United States
- Barcode
- 0016000193703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gardetto's Snack mix?
Gardetto's Snack mix contains 469 kcal per 100 g and about 150 kcal per serving (1/2 cup (32 g)).
How much sugar is in Gardetto's Snack mix?
Gardetto's Snack mix has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gardetto's Snack mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gardetto's Snack mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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