Garden vegetable rice
Garden vegetable rice provides 179 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 251 kcal | 178 | |
| Total fat | 2.9 g | 4 g | 5% | 7.9 −64% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 34.3 g | 48 g | 17% | 17.8 +93% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Added sugarsUSDA | 0.7 g | 1 g | 2% | 1.2 −42% |
| Dietary fiber | 0.7 g | 1 g | 4% | 2 −65% |
| Protein | 4.3 g | 6 g | 12% | 8.7 −51% |
| Salt | 0.9 g | 1.3 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), corn*, canola oil, salt, carrots*, peas*, chicken broth concentrate (chicken stock, natural flavor, maltodextrin, salt, chicken fat, yeast extract, modified starch, thiamin mononitrate, soy lecithin), chicken broth*, chicken fat, hydrolyzed soy protein, safflower oil, maltodextrin (from corn), onion powder, monosodium glutamate, spices, garlic powder, turmeric extract (color), sugar, disodium inosinate, disodium guanylate, ascorbic acid, tomato powder, natural flavor, parsley*, spinach powder.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0007203698817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden vegetable rice?
Garden vegetable rice contains 179 kcal per 100 g and about 251 kcal per serving (1 cup (140 g)).
How much sugar is in Garden vegetable rice?
Garden vegetable rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden vegetable rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden vegetable rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden vegetable rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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