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Garden of life, raw organics, organic golden flax seed with organic ba…
View detailsGarden of life, raw organics, organic golden flax seed with organic baobab fruit
Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden Of Life Llc provides 467 kcal per 100 g, with 6.7 g of sugars and 26.7 g of protein. That is 150% more sugar than the average product in this category. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 445 +5% | |
| Total fat | 30 g | 4.5 g | 6% | 23.1 +30% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 40 g | 6 g | 2% | 38 +5% |
| Total sugars | 6.7 g | 1 g | 2.7 +150% | |
| Dietary fiber | 33.3 g | 5 g | 18% | 15.5 +115% |
| Protein | 26.7 g | 4 g | 8% | 18.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 33.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Real cold milled premium organic golden flax, whole trade organic baobab fruit.
Product details
- Serving size
- 2 Tbsp (15 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0658010117104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden of life, raw organics, organic golden flax seed with organic baobab fruit?
Garden of life, raw organics, organic golden flax seed with organic baobab fruit contains 467 kcal per 100 g and about 70 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Garden of life, raw organics, organic golden flax seed with organic baobab fruit?
Garden of life, raw organics, organic golden flax seed with organic baobab fruit has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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