Gardein, zesty marinara crispy chick'n filets
Gardein, zesty marinara crispy chick'n filets by Gardein provides 192 kcal per 100 g, with 0.8 g of sugars and 17.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 filets (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 240 kcal | 187 | |
| Total fat | 7.2 g | 9 g | 12% | 8.2 −12% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −86% |
| Carbohydrates | 15.2 g | 19 g | 7% | 20.1 −24% |
| Total sugars | 0.8 g | 1 g | 4.4 −82% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.7 −53% |
| Protein | 17.6 g | 22 g | 44% | 7.9 +122% |
| Salt | 0.7 g | 0.9 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gardein: water, soy protein isolate*, expeller pressed/canola oil, vital wheat gluten*, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. sauce: water, tomato paste, diced tomatoes (tomatoes, salt, citric acid), onions, spices, roasted garlic, organic cane sugar, canola oil, sea salt, cornstarch, xanthan gum, vinegar.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 filets (125 g)
- Sold in
- United States
- Barcode
- 0842234000940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gardein, zesty marinara crispy chick'n filets?
Gardein, zesty marinara crispy chick'n filets contains 192 kcal per 100 g and about 240 kcal per serving (2 filets (125 g)).
How much sugar is in Gardein, zesty marinara crispy chick'n filets?
Gardein, zesty marinara crispy chick'n filets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gardein, zesty marinara crispy chick'n filets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gardein, zesty marinara crispy chick'n filets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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