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Garbanzos cocidos
garbanzos cocidos extra en conserva.
Garbanzos cocidos by gourmet provides 95 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned chickpeas category and comes in a 345 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 228 kcal | 108 −12% | |
| Total fat | 1.9 g | 4.6 g | 6% | 2.2 −14% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 0.3 −6% |
| Carbohydrates | 11 g | 26.4 g | 10% | 13.8 −20% |
| Total sugars | 0.5 g | 1.2 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.3 g | 12.7 g | 45% | 5.3 |
| Protein | 5.7 g | 13.7 g | 27% | 6.1 −7% |
| Salt | 0.5 g | 1.3 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, agua, sal, secuestrante (E-385), antioxidante (metabisulfito sódico).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 345 g
- Serving size
- 240 g
- Labels & certifications
- Green DotMade in Spain
- Sold in
- Bolivia, Spain
- Barcode
- 8413080003274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos cocidos?
Garbanzos cocidos contains 95 kcal per 100 g and about 228 kcal per serving (240 g).
How much sugar is in Garbanzos cocidos?
Garbanzos cocidos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos cocidos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos cocidos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garbanzos cocidos contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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