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Galletas María
Galletas María by Mercadona provides 431 kcal per 100 g, with 21 g of sugars and 6.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Botanas snacks dulces galletas y pasteles galletas category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 456 −5% |
| Total fat | 9.7 g | 15.4 −37% |
| Saturated fat | 0.9 g | 3.1 −71% |
| Carbohydrates | 78 g | 71.1 +10% |
| Total sugars | 21 g | 25 −16% |
| Added sugars | 20 g | 21.2 −5% |
| Dietary fiber | 4.3 g | 3.4 +25% |
| Protein | 6.4 g | 6.5 |
| Salt | 1 g | 0.5 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Botanas snacks dulces galletas y pasteles galletas products on Foodmetria.
Compared with other botanas snacks dulces galletas y pasteles galletas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, sugar, vegetable fat (palm) glucose syrup, fructose, whey powder, salt, gasifiers (sodium acid carbonate, ammonium acid carbonate), emulsifier (sunflower lecithin), flavouring, antioxidants (sodium metabisulfite, fatty acid esters of ascorbic acid, extract rich in tocopherols),
- Allergens
- GlutenMilk
- May contain traces
- Contiene razas de sésamo y soja. suero lácteo
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8480000141026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas María?
Galletas María contains 431 kcal per 100 g.
How much sugar is in Galletas María?
Galletas María has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas María healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas María vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas María contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of contiene razas de sésamo y soja. suero lácteo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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