Galettes au son d'avoine et pépites de chocolat

by Dukan 210g in Puffed oat cakes Barcode 3760151014291

Pancakes de son d'avoine

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galettes au son d'avoine et pépites de chocolat by Dukan provides 158 kcal per 100 g, with 8.3 g of sugars and 8.8 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed oat cakes category and comes in a 210g pack. Contains: eggs, gluten, milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
8.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 111 kcal 275 −42%
Total fat 3.4 g 2.4 g 3% 5.6 −39%
Saturated fat 1.2 g 0.8 g 4% 1.8 −34%
Carbohydrates 21 g 14.7 g 5% 44.4 −53%
Total sugars 8.3 g 5.8 g 2.3 +258%
Added sugars 0 g 0 g 0% 0
Dietary fiber 4.9 g 3.4 g 12% 5.4 −10%
Protein 8.8 g 6.2 g 12% 9.3 −6%
Salt 0.4 g 0.3 g 0.8 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Puffed oat cakes products on Foodmetria.

Compared with other puffed oat cakes

Calories lower 33%
Sugars higher 17%
Salt lower 20%
Saturated fat higher 33%
Protein top 83%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'avoine hydraté 58% (eau 37%, son d'_avoine_ 21% (_gluten_)), eau, pépites de chocolat édulcorées 11,5% (pâte de cacao, édulcorant (maltitol), cacao maigre en poudre, émulsifiant (léchitine de _soja_), arôme naturel de vanille), blanc d’_œufs_ en poudre, _lait_ écrémé en poudre, poudres à lever (diphosphate disodique, carbonate de sodium, amidon de _blé_), conservateur (acétate de sodium, _lactose_), sucralose 0,6%

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeansAvoine
May contain traces
Gluten

Additives 8

High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g
Serving size
70g
Labels & certifications
OrganicEU OrganicNutriscore experiment2016 Nutrition labelling experimentAb agriculture biologiqueExperimentation NutriScore 0
Sold in
France
Barcode
3760151014291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes au son d'avoine et pépites de chocolat?

Galettes au son d'avoine et pépites de chocolat contains 158 kcal per 100 g and about 111 kcal per serving (70g).

How much sugar is in Galettes au son d'avoine et pépites de chocolat?

Galettes au son d'avoine et pépites de chocolat has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galettes au son d'avoine et pépites de chocolat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes au son d'avoine et pépites de chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes au son d'avoine et pépites de chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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