Galettes au son d'avoine et pépites de chocolat vs Mor Scottish Rough Oatcakes 250g
Overall, Galettes au son d'avoine et pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Galettes au son d'avoine et pépites de chocolat
Mor Scottish Rough Oatcakes 250g
Nutrition per 100 g
| Nutrient | Galettes au son d'avoine et... | Mor Scottish Rough Oatcakes... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 456 kcal |
| Fat | 3.4 g | 20 g |
| Saturated fat | 1.2 g | 8 g |
| Sugars | 8.3 g | 0.4 g |
| Salt | 0.4 g | 1 g |
| Fiber | 4.9 g | 9 g |
| Protein | 8.8 g | 9.9 g |
| Additives | 8 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au son d'avoine et pépites de chocolat has 65% fewer calories (158 kcal vs 456 kcal).
- Galettes au son d'avoine et pépites de chocolat has 83% less fat (3.4 g vs 20 g).
- Galettes au son d'avoine et pépites de chocolat has 85% less saturated fat (1.2 g vs 8 g).
- Mor Scottish Rough Oatcakes 250g has 95% less sugar (0.4 g vs 8.3 g).
- Galettes au son d'avoine et pépites de chocolat has 63% less salt (0.4 g vs 1 g).
- Mor Scottish Rough Oatcakes 250g has 46% more fiber (9 g vs 4.9 g).
- Mor Scottish Rough Oatcakes 250g has 11% more protein (9.9 g vs 8.8 g).
- Galettes au son d'avoine et pépites de chocolat has the better Nutri-Score.
- Mor Scottish Rough Oatcakes 250g is less processed (lower NOVA group).
- Only Galettes au son d'avoine et pépites de chocolat lists: Eggs, Milk, Soybeans, Avoine.
Ingredients
Galettes au son d'avoine et pépites de chocolat
Son d'avoine hydraté 58% (eau 37%, son d'_avoine_ 21% (_gluten_)), eau, pépites de chocolat édulcorées 11,5% (pâte de cacao, édulcorant (maltitol), cacao maigre en poudre, émulsifiant (léchitine de _soja_), arôme naturel de vanille), blanc d’_œufs_ en poudre, _lait_ écrémé en poudre, poudres à lever (diphosphate disodique, carbonate de sodium, amidon de _blé_), conservateur (acétate de sodium, _lactose_), sucralose 0,6%
Mor Scottish Rough Oatcakes 250g
Oats (90%), Palm oil, Salt, Raising agent (sodium carbonates)
FAQ
Which is healthier: Galettes au son d'avoine et pépites de chocolat or Mor Scottish Rough Oatcakes 250g?
Overall, Galettes au son d'avoine et pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au son d'avoine et pépites de chocolat has fewer calories: 158 kcal versus 456 kcal per 100 g.
Which has less sugar?
Mor Scottish Rough Oatcakes 250g has less sugar: 0.4 g versus 8.3 g per 100 g.