Galettes de son d'Avoine goût sucré vs Mor Scottish Rough Oatcakes 250g
Overall, Galettes de son d'Avoine goût sucré has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Galettes de son d'Avoine goût sucré
Mor Scottish Rough Oatcakes 250g
Nutrition per 100 g
| Nutrient | Galettes de son d'Avoine goû... | Mor Scottish Rough Oatcakes... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 456 kcal |
| Fat | 2.8 g | 20 g |
| Saturated fat | 0.4 g | 8 g |
| Sugars | 2.2 g | 0.4 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.6 g | 9 g |
| Protein | 9.4 g | 9.9 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de son d'Avoine goût sucré has 71% fewer calories (134 kcal vs 456 kcal).
- Galettes de son d'Avoine goût sucré has 86% less fat (2.8 g vs 20 g).
- Galettes de son d'Avoine goût sucré has 95% less saturated fat (0.4 g vs 8 g).
- Mor Scottish Rough Oatcakes 250g has 82% less sugar (0.4 g vs 2.2 g).
- Mor Scottish Rough Oatcakes 250g has 49% more fiber (9 g vs 4.6 g).
- Galettes de son d'Avoine goût sucré has the better Nutri-Score.
- Mor Scottish Rough Oatcakes 250g is less processed (lower NOVA group).
- Only Galettes de son d'Avoine goût sucré lists: Eggs, Milk, Avoine.
Ingredients
Galettes de son d'Avoine goût sucré
Son d'avoine hydraté 57% (eau 33%, son d'_avoine_ 24% (contient _gluten_)), eau, blanc d'_oeufs_ en poudre, _lait_ écrémé en poudre, graines de lin brun, poudres à lever (diphosphate disodique, carbonate de sodium, amidon de _blé_), édulcorants : maltodextrine et sucralose 0,7%, arôme naturel de vanille, sel.
Mor Scottish Rough Oatcakes 250g
Oats (90%), Palm oil, Salt, Raising agent (sodium carbonates)
FAQ
Which is healthier: Galettes de son d'Avoine goût sucré or Mor Scottish Rough Oatcakes 250g?
Overall, Galettes de son d'Avoine goût sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de son d'Avoine goût sucré has fewer calories: 134 kcal versus 456 kcal per 100 g.
Which has less sugar?
Mor Scottish Rough Oatcakes 250g has less sugar: 0.4 g versus 2.2 g per 100 g.