Mor Scottish Rough Oatcakes 250g vs Galettes au son d'avoine bio
Overall, Galettes au son d'avoine bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mor Scottish Rough Oatcakes 250g
Galettes au son d'avoine bio
Nutrition per 100 g
| Nutrient | Mor Scottish Rough Oatcakes... | Galettes au son d'avoine bio |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 456 kcal | 391 kcal |
| Fat | 20 g | 3.6 g |
| Saturated fat | 8 g | 0.7 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 1 g | 0.2 g |
| Fiber | 9 g | 7 g |
| Protein | 9.9 g | 9.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au son d'avoine bio has 14% fewer calories (391 kcal vs 456 kcal).
- Galettes au son d'avoine bio has 82% less fat (3.6 g vs 20 g).
- Galettes au son d'avoine bio has 91% less saturated fat (0.7 g vs 8 g).
- Galettes au son d'avoine bio has 76% less salt (0.2 g vs 1 g).
- Mor Scottish Rough Oatcakes 250g has 22% more fiber (9 g vs 7 g).
- Galettes au son d'avoine bio has the better Nutri-Score.
- Only Mor Scottish Rough Oatcakes 250g lists: Gluten.
Ingredients
Mor Scottish Rough Oatcakes 250g
Oats (90%), Palm oil, Salt, Raising agent (sodium carbonates)
Galettes au son d'avoine bio
Not available.
FAQ
Which is healthier: Mor Scottish Rough Oatcakes 250g or Galettes au son d'avoine bio?
Overall, Galettes au son d'avoine bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au son d'avoine bio has fewer calories: 391 kcal versus 456 kcal per 100 g.
Which has less sugar?
Mor Scottish Rough Oatcakes 250g has less sugar: 0.4 g versus 0.6 g per 100 g.