Galettes de son d'avoine saveur vanillée vs Mor Scottish Rough Oatcakes 250g
Neither product is clearly better overall — it depends on what matters most to you.
Galettes de son d'avoine saveur vanillée
Mor Scottish Rough Oatcakes 250g
Nutrition per 100 g
| Nutrient | Galettes de son d'avoine sav... | Mor Scottish Rough Oatcakes... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 119 kcal | 456 kcal |
| Fat | 2.3 g | 20 g |
| Saturated fat | 0.4 g | 8 g |
| Sugars | 2.1 g | 0.4 g |
| Salt | 1.3 g | 1 g |
| Fiber | 4.2 g | 9 g |
| Protein | 8.5 g | 9.9 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de son d'avoine saveur vanillée has 74% fewer calories (119 kcal vs 456 kcal).
- Galettes de son d'avoine saveur vanillée has 89% less fat (2.3 g vs 20 g).
- Galettes de son d'avoine saveur vanillée has 95% less saturated fat (0.4 g vs 8 g).
- Mor Scottish Rough Oatcakes 250g has 81% less sugar (0.4 g vs 2.1 g).
- Mor Scottish Rough Oatcakes 250g has 25% less salt (1 g vs 1.3 g).
- Mor Scottish Rough Oatcakes 250g has 53% more fiber (9 g vs 4.2 g).
- Mor Scottish Rough Oatcakes 250g has 14% more protein (9.9 g vs 8.5 g).
- Galettes de son d'avoine saveur vanillée has the better Nutri-Score.
- Mor Scottish Rough Oatcakes 250g is less processed (lower NOVA group).
- Only Galettes de son d'avoine saveur vanillée lists: Eggs, Milk.
Ingredients
Galettes de son d'avoine saveur vanillée
Son d'avoine hydraté 58% [eau 37%, son d'avoine 21% (contient gluten)], eau, blanc d'œufs en poudre, lait écrémé en poudre, graines de Iin brun, conservateur (acétate de sodium, lactose), poudres à lever (diphosphate disodique, carbonate de sodium, amidon de blé), édulcorants : maltodextrine et sucralose 0,6%, arôme naturel de vanille, sel.
Mor Scottish Rough Oatcakes 250g
Oats (90%), Palm oil, Salt, Raising agent (sodium carbonates)
FAQ
Which is healthier: Galettes de son d'avoine saveur vanillée or Mor Scottish Rough Oatcakes 250g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de son d'avoine saveur vanillée has fewer calories: 119 kcal versus 456 kcal per 100 g.
Which has less sugar?
Mor Scottish Rough Oatcakes 250g has less sugar: 0.4 g versus 2.1 g per 100 g.