Galette epeautre son d avoine

130 g in Puffed spelt cakes Barcode 3429820580955
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Galette epeautre son d avoine provides 372 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 389
Total fat 3.9 g 7.3 −46%
Saturated fat 0.6 g 3.2 −81%
Carbohydrates 68 g 64.3 +6%
Total sugars 1.3 g 4.9 −73%
Dietary fiber 8.2 g 8.9 −8%
Protein 12 g 13 −7%
Salt 0.3 g 0.1 +85%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 37%
Sugars lower 41%
Salt higher 29%
Saturated fat lower 44%
Protein top 74%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Labels & certifications
Low or no saltLow saltOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in BelgiumAb agriculture biologique
Sold in
France
Barcode
3429820580955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette epeautre son d avoine?

Galette epeautre son d avoine contains 372 kcal per 100 g.

How much sugar is in Galette epeautre son d avoine?

Galette epeautre son d avoine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette epeautre son d avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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