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Frut&nut sekection
Jumbo flame raisins, blanched peanuts, cashew nuts, golden raisins, walnut halves, sweetened dried cranberries and Brazil nuts
Frut&nut sekection by Asda provides 470 kcal per 100 g, with 37 g of sugars and 12 g of protein. That is 290% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 250g pack. Contains: nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 141 kcal | 580 −19% | |
| Total fat | 28 g | 8.4 g | 11% | 46.4 −40% |
| Saturated fat | 4.7 g | 1.4 g | 7% | 6.8 −31% |
| Carbohydrates | 42 g | 12.6 g | 5% | 21.8 +92% |
| Total sugars | 37 g | 11.1 g | 9.5 +290% | |
| Added sugars | 2.3 g | 0.7 g | 1% | 2.9 −23% |
| Dietary fiber | 3.7 g | 1.1 g | 4% | 7.6 −52% |
| Protein | 12 g | 3.6 g | 7% | 17.5 −31% |
| Salt | 0.1 g | 0 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flame Raisins (26%), Blanched _Peanuts_ (20%), _Cashew Nuts_ (15%), Golden Raisins (15%), _Walnuts_ (10%), _Brazil Nuts_ (6%), Dried Cranberries (4%), Sugar, Sunflower Oil, Preservative (_Sulphur Dioxide_).
- Allergens
- NutsPeanutsSulphur dioxide and sulphites
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5054781718260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frut&nut sekection?
Frut&nut sekection contains 470 kcal per 100 g and about 141 kcal per serving (30g).
How much sugar is in Frut&nut sekection?
Frut&nut sekection has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frut&nut sekection healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frut&nut sekection contain?
According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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