Fruit Wheats Blueberry

by Aldi 500 g in Filled cereals Barcode 4088600248431
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit Wheats Blueberry by Aldi provides 333 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 150 kcal 433 −23%
Total fat 1.4 g 0.6 g 1% 13.7 −90%
Saturated fat 0.3 g 0.1 g 1% 3.7 −92%
Carbohydrates 70.8 g 31.9 g 12% 67.7 +5%
Total sugars 17 g 7.7 g 26.8 −37%
Added sugars 10.9 g 4.9 g 10% 17.7 −38%
Dietary fiber 8.2 g 3.7 g 13% 4.9 +66%
Protein 7.9 g 3.6 g 7% 7.4 +6%
Salt 0.1 g 0.1 g 0.6 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 1%
Sugars lower 8%
Salt lower 12%
Saturated fat lower 1%
Protein top 35%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLEGRAIN WHEAT (72%), RECONSTITUTED BLUEBERRY PURÉE (10%), Dextrose, Humectant: Glycerol; Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin; Acid: Malic Acid; Flavourings, Acidity Regulator: Sodium Citrates.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4088600248431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Wheats Blueberry?

Fruit Wheats Blueberry contains 333 kcal per 100 g and about 150 kcal per serving (45g).

How much sugar is in Fruit Wheats Blueberry?

Fruit Wheats Blueberry has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Wheats Blueberry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Wheats Blueberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruit Wheats Blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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