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Fruit Wheats Blueberry
Fruit Wheats Blueberry by Aldi provides 380 kcal per 100 g, with 17.1 g of sugars and 9.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g per serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 171 kcal | 433 −12% | |
| Total fat | 1.6 g | 0.7 g | 1% | 13.7 −89% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 3.7 −94% |
| Carbohydrates | 77.6 g | 34.9 g | 13% | 67.7 +14% |
| Total sugars | 17.1 g | 7.7 g | 26.8 −36% | |
| Added sugars | 14.5 g | 6.5 g | 13% | 17.7 −18% |
| Dietary fiber | 9.8 g | 4.4 g | 16% | 4.9 +98% |
| Protein | 9.6 g | 4.3 g | 9% | 7.4 +28% |
| Salt | 0.1 g | 0 g | 0.6 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN WHEAT (72%), BLUEBERRY FILLING (28%) (Glucose Syrup, Humectant: Glycerol; Fructose, Sugar, Concentrated Blueberry Juice, Stabiliser: Pectins; Blueberry Pulp Concentrate, Acid: Citric Acid; Acidity Regulators: Sodium Citrates, Calcium Citrates; Lemon Fibre, Black Carrot Concentrate, Flavouring), Antioxidant: Tocopherol-Rich Extract. ALLERGY ADVICE:
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g per serving (45 g)
- Sold in
- United States
- Barcode
- 4069365686744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Wheats Blueberry?
Fruit Wheats Blueberry contains 380 kcal per 100 g and about 171 kcal per serving (45 g per serving (45 g)).
How much sugar is in Fruit Wheats Blueberry?
Fruit Wheats Blueberry has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Wheats Blueberry healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Wheats Blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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