Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal

by Kroger in Instant oatmeal Barcode 0011110100306
Poor nutritional quality
Ultra-processed food

Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal by Kroger provides 367 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant oatmeal category. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 348 +5%
Total fat 5 g 1.5 g 2% 5.6 −11%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 76.7 g 23 g 8% 66.6 +15%
Total sugars 26.7 g 8 g 19.6 +36%
Added sugars 20 g 6 g 12% 12.6 +58%
Dietary fiber 6.7 g 2 g 7% 7.4 −10%
Protein 10 g 3 g 6% 13.1 −24%
Salt 1.2 g 0.4 g 0.7 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Instant oatmeal products on Foodmetria.

Compared with other instant oatmeal

Calories lower 17%
Sugars higher 25%
Salt higher 8%
Saturated fat lower 1%
Protein top 67%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BANANAS CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, SALT, DRIED BANANA FLAKES, NATURAL FLAVOR, DRIED CREAM), PEACHES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, NATURAL FLAVOR, DRIED CREAM, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)), BLUEBERRIES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, BLUEBERRY PIECES (DRIED BLUEBERRIES, SUGAR), NATURAL FLAVOR, SALT, DRIED CREAM), STRAWBERRIES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRY PIECES, NATURAL FLAVOR, SALT, DRIED CREAM).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0011110100306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal?

Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal contains 367 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal?

Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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