Fruit and nut granola mix by Laura Lynn

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Fruit and nut granola mix

by Laura Lynn 11 oz in Breakfast cereals Barcode 0086854069042
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fruit and nut granola mix by Laura Lynn provides 450 kcal per 100 g, with 18.3 g of sugars and 13.3 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 11 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
18.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 390 +15%
Total fat 15 g 9 +66%
Saturated fat 2.5 g 2.2 +14%
Carbohydrates 68.3 g 66.3
Total sugars 18.3 g 18.2
Dietary fiber 8.3 g 8
Protein 13.3 g 10.2 +31%
Salt 0.3 g 0.7 −56%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 14%
Sugars higher 49%
Salt lower 39%
Saturated fat higher 27%
Protein top 15%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
11 oz
Sold in
United States
Barcode
0086854069042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit and nut granola mix?

Fruit and nut granola mix contains 450 kcal per 100 g.

How much sugar is in Fruit and nut granola mix?

Fruit and nut granola mix has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit and nut granola mix healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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