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Frucht Ring
Frucht Ring by REWE provides 354 kcal per 100 g, with 12 g of sugars and 9.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 385 −8% |
| Total fat | 3.6 g | 5 −27% |
| Saturated fat | 0.5 g | 1.1 −54% |
| Carbohydrates | 68 g | 74.6 −9% |
| Total sugars | 12 g | 21.7 −45% |
| Added sugars | 10.4 g | 16.6 −37% |
| Dietary fiber | 5.2 g | 7.4 −29% |
| Protein | 9.8 g | 8.8 +11% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornmehl' 31%, Weizenmehl' 31%, Maismehl', Rohrohrzucker', Apfelkonzentrat' 6%, färbendes Rote-Bete-Pulver', Johannisbeersaftkonzentrat' 0,4%, Sauerkirschsaftkonzentrat' 0,4%, färbendes schwarzes Karottensaftkonzentrat'. 'aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Milch, Soja, Sesam, Senf und Lupine enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4070308026343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frucht Ring?
Frucht Ring contains 354 kcal per 100 g.
How much sugar is in Frucht Ring?
Frucht Ring has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frucht Ring healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frucht Ring contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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