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Frosties
Knusprige Flakes aus Mais
Frosties by Kellogg's provides 375 kcal per 100 g, with 37 g of sugars and 4.5 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 700g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 390 | |
| Total fat | 0.6 g | 0.2 g | 0% | 9 −93% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.2 −95% |
| Carbohydrates | 87 g | 26.1 g | 9% | 66.3 +31% |
| Total sugars | 37 g | 11.1 g | 18.2 +103% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 8 −75% |
| Protein | 4.5 g | 1.4 g | 3% | 10.2 −56% |
| Salt | 0.8 g | 0.2 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ort, Dublin, Ireland, K67 Y7E5 5 053827207164">
- Allergens
- Gluten
- May contain traces
- Peanuts
Product details
- Quantity
- 700g
- Serving size
- 30g
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavoursNo colorings
- Sold in
- Germany
- Barcode
- 5053827207164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosties?
Frosties contains 375 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Frosties?
Frosties has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosties healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosties contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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