Frosted Shredders

by Nestlé 600 g in Breakfast cereals Barcode 8445291266100
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted Shredders by Nestlé provides 370 kcal per 100 g, with 22.3 g of sugars and 9.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
22.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 148 kcal 390 −5%
Total fat 1.5 g 0.6 g 1% 9 −83%
Saturated fat 0.8 g 0.3 g 2% 2.2 −66%
Carbohydrates 74.8 g 29.9 g 11% 66.3 +13%
Total sugars 22.3 g 8.9 g 18.2 +22%
Added sugars 12 g 4.8 g 10% 13 −7%
Dietary fiber 9.3 g 3.7 g 13% 8 +15%
Protein 9.5 g 3.8 g 8% 10.2 −7%
Salt 1.6 g 0.6 g 0.7 +141%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 26%
Sugars higher 34%
Salt higher 5%
Saturated fat lower 39%
Protein top 47%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain _WHEAT_ (84.8%), sugar, invert sugar syrup, _BARLEY_ malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
600 g
Serving size
1 portion (40 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
8445291266100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Shredders?

Frosted Shredders contains 370 kcal per 100 g and about 148 kcal per serving (1 portion (40 g)).

How much sugar is in Frosted Shredders?

Frosted Shredders has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Shredders healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Shredders vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frosted Shredders contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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