
Nutrition report ready
Frosted flakes sweetened flakes of corn cereal
Nutri-Score E NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frosted flakes sweetened flakes of corn cereal
Frosted flakes sweetened flakes of corn cereal by Signature Select provides 390 kcal per 100 g, with 36.6 g of sugars and 4.9 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 90.2 g | 37 g | 13% | 82.1 +10% |
| Total sugars | 36.6 g | 15 g | 10.8 +240% | |
| Added sugars | 29.8 g | 12.2 g | 24% | 8.2 +265% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 4.9 g | 2 g | 4% | 7.3 −34% |
| Salt | 1.2 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 1/4 cup (41 g)
- Sold in
- United States
- Barcode
- 0021130152070
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frosted flakes sweetened flakes of corn cereal?
Frosted flakes sweetened flakes of corn cereal contains 390 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (41 g)).
How much sugar is in Frosted flakes sweetened flakes of corn cereal?
Frosted flakes sweetened flakes of corn cereal has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes sweetened flakes of corn cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted flakes sweetened flakes of corn cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More corn flakes
View all →
d NOVA 3
c NOVA 3
d NOVA 3
d NOVA 3
d NOVA 4
d NOVA 4 More from Signature Select
View all →
d NOVA 3
a NOVA 1
a NOVA 3
e NOVA 4
NOVA 4