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Frosted Flakes
Frosted Flakes by Golden bridge provides 394 kcal per 100 g, with 25 g of sugars and 6.8 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 376 +5% |
| Total fat | 0.8 g | 1.3 −40% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 88 g | 82.1 +7% |
| Total sugars | 25 g | 10.7 +133% |
| Added sugars | 36.4 g | 8.1 +348% |
| Dietary fiber | 3.8 g | 3.6 +5% |
| Protein | 6.8 g | 7.3 −7% |
| Salt | 0.6 g | 1.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn (60 %), sugar, salt, extracts from malt of barley , vitamins: niacin, vitamin e, calcium d-pantothenate, vitamin b6, riboflavin, thiamin, acidity - folic, vitamin b12,
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 750 g
- Labels & certifications
- Low or no fatLow fatNutriscoreGreen Dot
- Sold in
- Belgium, France
- Barcode
- 27023075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 394 kcal per 100 g.
How much sugar is in Frosted Flakes?
Frosted Flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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