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Frosted Bite-Size Blueberry Shredded Wheat
frosted shredded wheat
Frosted Bite-Size Blueberry Shredded Wheat by Wegmans provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 439 g pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 193 kcal | 390 −10% | |
| Total fat | 1.7 g | 0.9 g | 1% | 9 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 81.7 g | 44.9 g | 16% | 66.3 +23% |
| Total sugars | 20 g | 11 g | 18.2 +10% | |
| Added sugars | 10 g | 5.5 g | 11% | 13 −23% |
| Dietary fiber | 6 g | 3.3 g | 12% | 8 −25% |
| Protein | 8.3 g | 4.6 g | 9% | 10.2 −18% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocopherols
- Allergens
- GelatinGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 439 g
- Serving size
- 55 g
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0077890396346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Bite-Size Blueberry Shredded Wheat?
Frosted Bite-Size Blueberry Shredded Wheat contains 350 kcal per 100 g and about 193 kcal per serving (55 g).
How much sugar is in Frosted Bite-Size Blueberry Shredded Wheat?
Frosted Bite-Size Blueberry Shredded Wheat has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Bite-Size Blueberry Shredded Wheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Bite-Size Blueberry Shredded Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Bite-Size Blueberry Shredded Wheat contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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