Fromage de São Miguel
Fromage à pâte dure
Fromage de São Miguel by Sol&Mar provides 418 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a 300g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 254 +65% |
| Total fat | 34 g | 19.8 +72% |
| Saturated fat | 22 g | 12.9 +70% |
| Carbohydrates | 2 g | 3.5 −44% |
| Total sugars | 0.2 g | 2.1 −91% |
| Added sugars | 0 g | 0 |
| Protein | 26 g | 15.9 +64% |
| Salt | 2 g | 1.4 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_, ferments lactiques (_lait_), présure, lysozyme (_oeufs_), sel, chloride de calcium. Croûte non comestible.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- Affinage 9 mois minimum
- Sold in
- France
- Barcode
- 20765026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fromage de São Miguel?
Fromage de São Miguel contains 418 kcal per 100 g.
How much sugar is in Fromage de São Miguel?
Fromage de São Miguel has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fromage de São Miguel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fromage de São Miguel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fromage de São Miguel contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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