Fromage cottage by Compliments

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Fromage cottage

by Compliments in Cottage cheeses Barcode 0055742559934
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fromage cottage by Compliments provides 80 kcal per 100 g, with 6.4 g of sugars and 11.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
6.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 95 −15%
Total fat 0.8 g 3.6 −78%
Saturated fat 0.4 g 2.3 −83%
Carbohydrates 6.4 g 4 +60%
Total sugars 6.4 g 3.2 +98%
Added sugars 0 g 0.3 −100%
Protein 11.2 g 11.6
Salt 0.6 g 0.8 −32%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 25%
Sugars higher 6%
Salt lower 25%
Saturated fat lower 9%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0055742559934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage cottage?

Fromage cottage contains 80 kcal per 100 g.

How much sugar is in Fromage cottage?

Fromage cottage has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fromage cottage healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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