Friselline integrali

Poor nutritional quality

Friselline integrali by La bottega degli antichi sapori provides 420 kcal per 100 g, with 3.3 g of sugars and 8.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 389 +8%
Total fat 9.8 g 7.8 +25%
Saturated fat 2 g 1.6 +24%
Carbohydrates 74.5 g 69.5 +7%
Total sugars 3.3 g 17.7 −81%
Protein 8.1 g 10.3 −21%
Salt 2.1 g 0.8 +169%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 22%
Sugars lower 30%
Salt higher 5%
Saturated fat higher 22%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
Italy
Barcode
8029454000857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friselline integrali?

Friselline integrali contains 420 kcal per 100 g.

How much sugar is in Friselline integrali?

Friselline integrali has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friselline integrali healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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